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Painful feet while on ski-lift!

Painful feet while on ski-lift!

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Started by Shamp00 in Ski Hardware - 99 Replies

Re:Painful feet while on ski-lift!

Bandit
reply to 'Painful feet while on ski-lift!'
posted Nov-2009

SobeUK wrote:There are plenty of footbed (insole) companies out there. You can get mail order ones and off the shelf too. Because everyone's feet are different I would always suggest getting custom made footbeds. Makes skiing and running sooooo much better, even for someone like me with very "normal" feet. Any decent ski shop that sell boots will nearly insist on you having custom or semi custom foot beds. Personally I use Profeet.
www.profeet.co.uk

Proper footbeds really transform your skiing experience. Do remember that you cannot use your skiboot footbeds in runnng shoes ue to the different stance an pressure profiles (they are different sports afterall).

Also on an earlier post. Can't believe that someone is even contemplating skiing with their boots undone. Mad. This is how you can do yourself a serious injury. Boots should be snug. Particularly around the ankle and lower leg. If too tight you will loose feeling and have pain. If too loose your feet will move too much and your skis will not respond so well. When you do a tough run (moguls or racing etc) most people tighten their boots and then at the bottom of the run loosen off a bit. I am flabbergasted that someone would contemplate skiing in boots undone. Glad I will be off piste and will not have to scoop these people up.


Chers


SobeUK, the exercise involving skiing with boots undone, is a pretty standard exercise for coaches. I've known about it for over 20 years. It's very useful for finding the sweet spot in the boot, and making certain I remained over it, as the boot is not there to provide the support. It's perfectly possible to make reasonable turns with boots fully undone. It's not mad, you don't need to take my word, just chat to any BASI Teacher anywhere. You will need a good supportive footbed of course, and my preference is Superfeet Full Kork made by CEM, having tried the ones made by Profeet some years ago.
No point in being flabbergasted, it's pretty common, and if you take any higher level coaching, sooner or later it will be your turn :D I was being coached by Will Roberts and Chris Fecher, who are super teachers and


no-one fell over during this exercise, so I really doubt there will be any scooping up for you to do. :D

Edited 2 times. Last update at 13-Nov-2009

SobeUK
reply to 'Painful feet while on ski-lift!'
posted Nov-2009

Simply thought that they ment skiing with them undone all the time (my missunderstanding). Not simply to ID the sweet spot. Must have missunderstood them. Yes I know it is used in training to become one with the ski and snow. Have used it in the past myself but would not recommend doing it all day in the rough or through gates. 8)



Trencher
reply to 'Painful feet while on ski-lift!'
posted Nov-2009

AllyG wrote:

I can't spin all the way around - only about 3/4 of the way. That's very clever of you to be able to keep spinning.

Ally


Ally

That can be a boot problem. If your skis are not flat in your normal stance, then one edge will always seem to be catching when you spin. This can normally be corrected with some footbed and boot cuff adjustment.

Trencher
because I'm so inclined .....

Bandit
reply to 'Painful feet while on ski-lift!'
posted Nov-2009

Trencher wrote:
AllyG wrote:

I can't spin all the way around - only about 3/4 of the way. That's very clever of you to be able to keep spinning.

Ally


Ally

That can be a boot problem. If your skis are not flat in your normal stance, then one edge will always seem to be catching when you spin. This can normally be corrected with some footbed and boot cuff adjustment.

Trencher


Trencher
I just had my boot soles planed, and for the 1st time ever I can pivot my skis underfoot without catching an edge,....and I can sit the tongue central against my shinbone 8) The boots have been set up with full negative cant, internal shims and a 1 degree > angle.

Now I just need to ski better :mrgreen:

AllyG
reply to 'Painful feet while on ski-lift!'
posted Nov-2009

Trencher,
I don't know but I think my skis are pretty flat normally, because when we schuss I can beat most people. But I'm no good at doing that ant squashing movement (foot pivot) on very narrow blue runs - I usually fall over unless I snow-plough.

I'm not really very good at ski-ing. Although I have, technically, been on 7 ski holidays now, 2 of them were when I was a child, then I didn't ski for about 30 years, and since then I've only had 3 weeks of lessons.

I'm quite good at typing, but not so good at ski-ing.

Ally

Ian Wickham
reply to 'Painful feet while on ski-lift!'
posted Nov-2009

AllyG wrote:Trencher,
I don't know but I think my skis are pretty flat normally, because when we schuss I can beat most people. But I'm no good at doing that ant squashing movement (foot pivot) on very narrow blue runs - I usually fall over unless I snow-plough.

I'm not really very good at ski-ing. Although I have, technically, been on 7 ski holidays now, 2 of them were when I was a child, then I didn't ski for about 30 years, and since then I've only had 3 weeks of lessons.

I'm quite good at typing, but not so good at ski-ing.

Ally


Blimey Ally I didn't think you were that old :lol:

AllyG
reply to 'Painful feet while on ski-lift!'
posted Nov-2009

Ian,
I'm 48, well into middle-age, with a 21 year old elder daughter. I like to pretend I'm a teenager again when I'm ski-ing, but unfortunately it's not actually true.

I first skied at the age of 8, then again at 11, and then not at all for 30 years.

Ally

Ian Wickham
reply to 'Painful feet while on ski-lift!'
posted Nov-2009

AllyG wrote:Ian,
I'm 48, well into middle-age, with a 21 year old elder daughter. I like to pretend I'm a teenager again when I'm ski-ing, but unfortunately it's not actually true.

I first skied at the age of 8, then again at 11, and then not at all for 30 years.

Ally


Ally you're just a babe ...... in age that is :oops:

Topic last updated on 30-November-2009 at 08:01