Well done for managing to stay fit all year.
I'm afraid I'm not as well disciplined as you, and I'm currently fat and unfit, and I've got a lot of work to do on myself before February.
Nelly - I was thinking the same as you - this thread should really have been re-titled 'getting fat for ski-ing' (on wine and chocolate).
Ally
Getting fit for skiing
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I got out of the habit of eating chocolate :D
Well I will not be pinching your chocky :D
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Started by NellyPS in Ski Fitness 28-Sep-2009 - 510 Replies
AllyG
reply to 'Getting fit for skiing' posted Nov-2009
Ian Wickham
reply to 'Getting fit for skiing' posted Nov-2009
Remember you are what you eat :D
AllyG
reply to 'Getting fit for skiing' posted Nov-2009
You mean I am now a toblerone :shock:
Ally
Ally
Ian Wickham
reply to 'Getting fit for skiing' posted Nov-2009
I have worked quite hard over the last six months in keeping my weight down with a mix of exercise and watching what I eat, and the knock on affect is a reduction in my sugar levels,
clothes now fit better, I have more energy as I am not carrying six and half bags of sugar around with me. Just tweek what you in put in back a little and you will see the results, I was only losing one or two pounds a month but it all adds up and stays off. :D
clothes now fit better, I have more energy as I am not carrying six and half bags of sugar around with me. Just tweek what you in put in back a little and you will see the results, I was only losing one or two pounds a month but it all adds up and stays off. :D
AllyG
reply to 'Getting fit for skiing' posted Nov-2009
Ian,
Congratulations on losing the weight and keeping it off.
Ally
Congratulations on losing the weight and keeping it off.
Ally
Ian Wickham
reply to 'Getting fit for skiing' posted Nov-2009
AllyG wrote:Ian,
Congratulations on losing the weight and keeping it off.
Ally
I got out of the habit of eating chocolate :D
AllyG
reply to 'Getting fit for skiing' posted Nov-2009
Oh good, Ian,
I should be safe enough then, if we ever go ski-ing together :lol:
Ally
I should be safe enough then, if we ever go ski-ing together :lol:
Ally
Ian Wickham
reply to 'Getting fit for skiing' posted Nov-2009
AllyG wrote:Oh good, Ian,
I should be safe enough then, if we ever go ski-ing together :lol:
Ally
Well I will not be pinching your chocky :D
Topic last updated on 23-January-2011 at 21:58