Fighting the relaxed muscle

I'm pleased that you guys are having a laugh at my expense, remember "I am An Athlete" and "my body is a temple" and before you guys say it it's not the Taj Mahal, here in Norfolk we have plenty of flat paths to peddle my bike, and with every push of those pedals is another few ounces that I will not be carrying around with me, as for trencher you will not get me in a gym for love nor money, well may be love if she is fit enough, but no I am not into weights.
I maybe thought someone out there would give me some sort of an idea as to what milage I should start off with and how should I increase the milage over the weeks, but I shall have to develop my own milage chart and hope the old legs can cope.

Happy Cycling

Lance Armstrong :wink: :wink: :wink:

Eljay wrote:OMG ................. :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: Wickham in lycra............... :evil: :evil: :evil: :evil: :evil: :evil:

I'll have you know playmates Mr Wickham looks pretty cool in Lycra 8) 8) 8)

Ian Wickham wrote:I'm pleased that you guys are having a laugh at my expense, remember "I am An Athlete" and "my body is a temple" and before you guys say it it's not the Taj Mahal, here in Norfolk we have plenty of flat paths to peddle my bike, and with every push of those pedals is another few ounces that I will not be carrying around with me, as for trencher you will not get me in a gym for love nor money, well may be love if she is fit enough, but no I am not into weights.
I maybe thought someone out there would give me some sort of an idea as to what milage I should start off with and how should I increase the milage over the weeks, but I shall have to develop my own milage chart and hope the old legs can cope.

Happy Cycling

Lance Armstrong :wink: :wink: :wink:

Maybe start off with cycling to your nearest pub, have afew beers then cycle back home :lol: After a week or so maybe add a 2nd pub and carry on adding pubs which will add on the mileage.

I like your thinking...... :wink:

Ian I cycle 20miles nearly every day, but not in lycra I might add. :lol: Actually I was still riding my bike the day before I had my Son.